New on the Sleepy Q’s Podcast

INTRODUCTIONS > Listen now

Baby Sleep

• NEWBORN SLEEP > Listen now

• WHAT IS INTERMITTENT REINFORCEMENT > Listen now

• DROPPING NIGHT FEEDINGS > Listen now

• SETTING UP YOUR CHILD’S SLEEP SPACE > Listen now

• SECURITY OBJECTS> Listen now

• SLEEP MYTHS > Listen now

• MOVING FROM THE BASSINET TO THE CRIB > Listen now

• TRANSITIONING OUT OF THE SWADDLE > Listen now

• INTERVIEW WITH LACTATION CONSULTANT MARIANA BIGIO > Listen now

• THE INTERSECTION OF TEMPERAMENT AND CHILDREN’S SLEEP: AN INTERVIEW WITH MACALL GORDON, MA > Listen now

• UNDERSTANDING AWAKE WINDOWS > Listen now

• SWADDLES AND SLEEP SACKS > Listen now

• DREAM FEEDS > Listen now

• INTERVIEW WITH JALUSSEE MILLER: POSTPARTUM DOULA > Listen now

• THE IMPORTANCE OF ROLLING FOR YOUR BABY’S SLEEP > Listen now

• HELPING YOUR CHILD LEARN HOW TO SIT FROM STANDING > Listen now

• WHAT CAUSES SHORT NAPS FOR BABIES AND HOW TO IMPROVE THEM > Listen now

Toddlers/Big Kids

• SIBLING ROOM SHARING > Listen now

• TRANSITIONING FROM CRIB TO A BED > Listen now

• EARLY RISING: WHAT IT IS AND HOW TO SOLVE IT > Listen now

• DROPPING THE NAP > Listen now

• TODDLER BEDTIME STRUGGLES > Listen now

• BEHAVIOR MODIFICATION DEVICES > Listen now

• INTERVIEW WITH ALEXIS GRANELLI, POTTY TRAINING COACH > Listen now

• WHY YOUR 3 YEAR OLD’S BEDTIME HAS MOVED SO LATE > Listen now

• INTERVIEW WITH EVELYN MENDAL ON MANAGING TODDLER BEHAVIOR > Listen now

• HOW TO MANAGE FEARS AND NIGHTMARES > Listen now

• HOW TO MAKE BEDTIME SMOOTHER AND MORE FUN WITH YOUR TODDLER > Listen now

Sleep coaching

• INTERVIEW WITH KIM WEST, THE SLEEP LADY > Listen now

• HIRING A SLEEP COACH > Listen now

• WHEN IS THE RIGHT TIME TO SLEEP TRAIN > Listen now

• SLEEP TRAINING METHODS > Listen now

• WHAT TO EXPECT THE FIRST NIGHT OF SLEEP TRAINING > Listen now

• INCORPORATING PARTNERS INTO SLEEP TRAINING > Listen now

• INTERVIEW WITH KATIE HOLLORAN, BEHAVIOR ANALYST AND PEDIATRIC SLEEP CONSULTANT > Listen now

Sleep environment/routines

• THE IMPORTANCE OF SLEEP ROUTINES > Listen now

• MAINTAINING GOOD SLEEP WHILE TRAVELING > Listen now

• INTERNATIONAL TRAVEL AND YOUR CHILD’S SLEEP > Listen now

Sleep Regressions

• THE 4 MONTH SLEEP REGRESSION > Listen now

• THE 9 MONTH SLEEP REGRESSION > Listen now

• THE 12 MONTH SLEEP REGRESSION > Listen now

• THE 18 MONTH SLEEP REGRESSION > Listen now

• THE 2 YEAR OLD SLEEP REGRESSION > Listen now

Naps

• HOW TO IMPROVE SHORT NAPS > Listen now

• TRANSITIONING FROM 2 NAPS TO 1 > Listen now

• NAP TRANSITION POINTS > Listen now

• NAPS IN THE FIRST 6 MONTHS OF YOUR CHILD’S LIFE > Listen now

• 4 NAPS TO 3 TRANSITION > Listen now

Common Problems

• HOW TO MANAGE THE END OF DAYLIGHT SAVINGS TIME > Listen now

• MEDICAL ISSUES THAT INTERFERE WITH SLEEP > Listen now

• SPRINGING FORWARD TIME CHANGE > Listen now

• PANDEMIC RELATED SLEEP CHALLENGES > Listen now

• 8 THINGS THAT CAN AFFECT SLEEP > Listen now

• YOUR CHILD’S SLEEP AT DAYCARE > Listen now

• SLEEP TRAINING MYTHS > Listen now

• 10 COMMON SLEEP MISTAKES > Listen now

• SEPARATION ANXIETY PEAKS > Listen now

• NIGHTMARES AND NIGHT TERRORS > Listen now

• WHEN YOU ARE READY TO END COSLEEPING > Listen now

• SAY BYE BYE TO THE PACIFIER > Listen now

• INTERVIEW WITH DR. LAURA GLEASON, PELVIC FLOOR PHYSICAL THERAPIST > Listen now

• INTERVIEW WITH LINA ACOSTA SANDAAL OF STOP PARENTING ALONE > Listen now

• HOW TO HANDLE YOUR CHILD’S SLEEP WHEN A SIBLING ARRIVES > Listen now

• INTERVIEW WITH BETH GOSS ON THE TRANSITION TO PARENTHOOD > Listen now

• INTERVIEW WITH NAOMI ROSENKRANZ, LICENSED MARRIAGE AND FAMILY THERAPIST > Listen now