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Crying, What’s all the fuss about? https://www.sleeptightconsultants.com/blog/sleep-tips-for-holiday-travel monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612457834251-VE90ZRK8XS4QHQVS188F/Screen+Shot+2021-02-04+at+11.56.44+AM.png BLOG - Sleep tips for holiday travel https://www.sleeptightconsultants.com/blog/early-rising monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612457682909-S2Z6YPME3RY34MKERT7T/Screen+Shot+2021-02-04+at+11.54.21+AM.png BLOG - Early Rising https://www.sleeptightconsultants.com/blog/transitioning-from-the-bassinet-to-the-crib monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612457517236-O5PMYZYOJUJGW7RFKZTK/Screen+Shot+2021-02-04+at+11.51.24+AM.png BLOG - Transitioning from the bassinet to the crib https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612457547949-XCDENAY89O38LVBGYJCJ/Screen+Shot+2021-02-04+at+11.51.37+AM.png BLOG - Transitioning from the bassinet to the crib https://www.sleeptightconsultants.com/blog/falling-back-daylight-savings-time-change-tips monthly 0.5 2024-10-08 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612457350551-EWI41ZH84LB6SNO36S0Q/Screen+Shot+2021-02-04+at+11.48.49+AM.png BLOG - Falling back: Daylight Savings time change tips https://www.sleeptightconsultants.com/blog/answers-to-your-questions-11-month-old-not-sleeping-well monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612457104341-U6RTTMJ1BG33WBXQH7KM/Screen+Shot+2021-02-04+at+11.44.34+AM.png BLOG - Answers to your questions: 11 month old not sleeping well https://www.sleeptightconsultants.com/blog/sleep-tips-for-changing-time-zones-with-kids monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456985047-6C3N45VKOEG4UPQK8BQ9/Screen+Shot+2021-02-04+at+11.42.37+AM.png BLOG - Sleep tips for changing time zones with kids https://www.sleeptightconsultants.com/blog/consistency-is-the-key monthly 0.5 2021-03-04 https://www.sleeptightconsultants.com/blog/5-sleep-tips-for-traveling-with-children monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456720178-EJQ3MVHQ240C6NBUI8GL/Screen+Shot+2021-02-04+at+11.38.15+AM.png BLOG - 5 sleep tips for traveling with children https://www.sleeptightconsultants.com/blog/how-much-sleep-does-your-child-need monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456488773-JRWBZQRQGT30DBSWT0C5/Screen+Shot+2021-02-04+at+11.34.27+AM.png BLOG - How much sleep does your child need? https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456550558-I8UTTF1XDWXE1SRO9GXM/Screen+Shot+2021-02-04+at+11.35.12+AM.png BLOG - How much sleep does your child need? https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456565985-FAE48K87XX9FG8R0PTN9/Screen+Shot+2021-02-04+at+11.35.23+AM.png BLOG - How much sleep does your child need? https://www.sleeptightconsultants.com/blog/a-few-of-my-favorite-things-to-improve-your-childs-sleep monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456023756-M5BLP3Z84OAU160QRN9K/Screen+Shot+2021-02-04+at+11.26.13+AM.png BLOG - A few of my favorite things to improve your child’s sleep https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612455781134-P63VR590HXQWVX0B63N4/Screen+Shot+2021-02-04+at+11.21.22+AM.png BLOG - A few of my favorite things to improve your child’s sleep https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456061100-18G9O4KAOT3DCQV24ORJ/Screen+Shot+2021-02-04+at+11.26.44+AM.png BLOG - A few of my favorite things to improve your child’s sleep https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612456243904-RAVKWZQONIDN3MEJMMXD/Screen+Shot+2021-02-04+at+11.30.10+AM.png BLOG - A few of my favorite things to improve your child’s sleep https://www.sleeptightconsultants.com/blog/do-you-know-your-5-ss monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612455124575-AZH6RT7X6DJC9X6P6888/Screen+Shot+2021-02-04+at+11.11.42+AM.png BLOG - Do you know your 5 S’s? https://www.sleeptightconsultants.com/blog/5-things-that-kept-your-child-awake-last-night monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612455014697-N41E8NNCAJ8EW6OPUA14/Screen+Shot+2021-02-04+at+11.09.46+AM.png BLOG - 5 things that kept your child awake last night https://www.sleeptightconsultants.com/blog/x0eww5zaj2950itezd4o5atvhygmoi monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612454838900-6B6P2EIGR37G7J1S72A8/Screen+Shot+2021-02-04+at+11.06.44+AM.png BLOG - Toddler sleep https://www.sleeptightconsultants.com/blog/sleep-news monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612454591986-KGES86VCN79VY490HQKP/Screen+Shot+2021-02-04+at+11.02.47+AM.png BLOG - Sleep news https://www.sleeptightconsultants.com/blog/the-power-of-the-blankie monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612454350683-44W6JQWNOI2C4386YS6P/Screen+Shot+2021-02-04+at+10.58.57+AM.png BLOG - The power of the blankie https://www.sleeptightconsultants.com/blog/z2q2t8swtexbrxosi3ihemilfkawg9 monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612453884808-RJY3T7VT0GOPU1MQ2JC3/Screen+Shot+2021-02-04+at+10.46.15+AM.png BLOG - 2 year old sleep challenges: Bedtime call backs https://www.sleeptightconsultants.com/blog/category/Newborns monthly 0.5 https://www.sleeptightconsultants.com/blog/category/newborn+sleep monthly 0.5 https://www.sleeptightconsultants.com/blog/category/Naps monthly 0.5 https://www.sleeptightconsultants.com/blog/category/Time+Changes monthly 0.5 https://www.sleeptightconsultants.com/blog/category/Sleep+Coaching monthly 0.5 https://www.sleeptightconsultants.com/blog/category/Toddler%2FBig+Kid+Sleep monthly 0.5 https://www.sleeptightconsultants.com/blog/category/Baby+Sleep monthly 0.5 https://www.sleeptightconsultants.com/blog/tag/Baby+Sleep monthly 0.5 https://www.sleeptightconsultants.com/home daily 1.0 2026-02-10 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/cc135961-fe2d-4f82-81f0-908d2e0431bf/Linda_1.jpg Home HI, I’M LINDA I’m a Licensed Clinical Social Worker and a Certified Gentle Sleep Coach. I have been trained to holistically to look at your family’s entire circumstance in order to evaluate what methods and approaches would be best suited to solve your child’s sleep problems. Isn’t it about time to get some sleep? https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612032619073-P079LK1805KYVUYJ505K/4.png Home https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612032646578-7WG9ELPCXR2551AOXIRH/5.png Home https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1717001143689-58SV7CV1E91EYJM5RRD0/image-asset.jpeg Home hand-drawn aim target icon https://www.sleeptightconsultants.com/sleep-regressions-guide-sign-up daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1611935603192-N0N4GDYFJQDSVSYPZGSJ/image-asset.jpeg Sleep Regressions Guide Sign Up https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1611935480935-UVRWUM06LJYA7A3GMEDX/image-asset.jpeg Sleep Regressions Guide Sign Up - THE MOST COMMON SLEEP REGRESSIONS AND HOW TO HANDLE THEM https://www.sleeptightconsultants.com/basic-sleep-package-2-kids daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg Basic Sleep Package 2 Kids - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg Basic Sleep Package 2 Kids - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://www.sleeptightconsultants.com/newborn-package daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg Newborn Package - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg Newborn Package - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://www.sleeptightconsultants.com/about daily 0.75 2023-08-29 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/3b1e768a-e690-4870-a852-4017cb61242a/Linda_2.jpg Meet Linda - Hi, I’m Linda I’m a licensed clinical social worker, a Certified Gentle Sleep Coach through Kim West, LCSW-C, aka The Sleep Lady ®, a DONA trained postpartum doula and the mother of two children. When my daughter was born, now more than 16 years ago, I quickly learned that babies are not born inherently knowing how to be great sleepers. It is a learned skill, and it is a skill that your children will be using for their entire lives. Once I began working with tired families as a sleep consultant, I learned that I could not be truly excellent at helping parents learn these valuable skills without without further training and support. The combination of my extensive experience as well as my ongoing training as a Gentle Sleep Coach have given me the tools to help me be successful at collaborating with you to solve your child’s sleep problems. My goal is to help improve the functioning of the family through improved sleep. I believe that by empowering parents with the tools necessary to help their children become excellent sleepers, it will help them parent more consciously and happily. The skill of improved sleep is a priceless gift you can give to your child and your entire family. I have been helping families with their children’s sleep for more than 10 years. I have worked with more then 1500 children across the United States and from more than 10 countries Helped more than 3000 parents get back to sleep Connected more than 1600 new and 2nd time moms Completed more than 120 new and second time mom group sessions Host a weekly podcast - click HERE to listen! https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612055429919-WGNEE1JJ3K9SF9JYT9YC/image.jpg Meet Linda - My Philosophy on Sleep Training Many parents ask “Are you a cry-it-out proponent or family bed advocate? Do I have to stop breastfeeding to sleep coach my child, do I have to choose between two camps: cosleeping/no crying or crib/cry-it-out?” You do not have to pick a camp; this isn’t about right or wrong. It’s about what is working for you and your family. https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1612056062467-LA57U6OKTQFZG7Q8A6QX/image-asset.jpeg Meet Linda - The Chicago New Moms Group In January of 2011, I founded The Chicago New Moms Group, an educational and supportive program for first time moms of babies 0-6 months old. The group focuses intensely on the transition to motherhood as it relates to changes in relationships and personal and professional identity as well as topics around navigating the challenges of finding childcare and understanding your child’s development. As you can imagine, sleep was a big part of that discussion. https://www.sleeptightconsultants.com/calendly-scheduler daily 0.75 2026-03-29 https://www.sleeptightconsultants.com/general-4 daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg Basic Sleep Package - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg Basic Sleep Package - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://www.sleeptightconsultants.com/contact daily 0.75 2023-09-11 https://www.sleeptightconsultants.com/shop daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/2a0beda8-9d40-43d4-a808-de22f7133b24/Screen+Shot+2021-05-03+at+11.46.08+AM.png SHOP https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/3065e7d1-a11a-4aba-b175-e191823b26ce/Hatch.jpg SHOP https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/196e3437-cdd6-4264-baae-fff10e89c1eb/invisible+string.jpeg SHOP Invisible String https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/8740695d-05b5-495a-9b05-c9fde55e9369/permission+to+parent.jpg SHOP https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/f9e1f536-80bb-40d9-b494-0bd206998aec/Screen+Shot+2021-05-03+at+11.48.36+AM.png SHOP 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https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1613151145093-F1VK5G0M5LLWJQWBEWS1/image-asset.jpeg SLEEP PROGRAMS - What it includes: A comprehensive review of your child’s/children’s history Evaluation of your child’s temper ament A review of their 5-day sleep record What to expect: Consultations typically take 1½ to 2 hours (longer for more then 1 child) at which time we will review your child’s history and your sleep goals Together we will create a individualized, easy to follow plan based on your child/children You’ll get 8 follow up phone calls (10 for 2 children) once you begin implementing your plan in order for me to provide support The consultation and follow ups comprise of a proven system to increase follow-through and success with your individualized sleep plan. All consultation are done virtually over Zoom or the phone, ideally with all parents present and other caregivers, if applicable. *Twin package fee is $50 added to Basic Package for 1 child https://www.sleeptightconsultants.com/sleepy-qs-podcast daily 0.75 2025-04-25 https://www.sleeptightconsultants.com/upcoming-workshops daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/600b2799fd19a24dc5d2aadb/1613157107699-VHA76TM1WV3O6ADRDHXQ/image-asset.jpeg UPCOMING WORKSHOPS - Sleep Workshop - April 18th Please join me for a sleep workshop for children ages 0-6 years old on Saturday, April 18th at 10am (Central time) ONLINE via Zoom. All the great sleep information with plenty of opportunity to ask your questions as well as hear answers to others’ questions, but in the comfort of your own home. 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